This showed an increase in motivation and competitiveness and a decrease in exhaustion. The increase began around 15 minutes into the film and peaked 60-90 minutes later. In this study, 20 young adult males where shown full-length porn movies which boosted their testosterone levels up by a whopping 35 per cent. While watching porn did actually boost testosterone levels, on the other hand, testosterone levels decreased and the "aggressive" video clip increased cortisol levels.įinally, when the subjects were asked to do the three-rep squat maxes after viewing the clips, those who had watched porn saw an improvement.
In this study, 12 people who were athletes were shown video clips which were pornographic, sad and aggressive in nature, before making them check their 3 rep squat max, and the results were very interesting.
The response is checked in terms of whether the participant is neutral to it or does it affect the mood one way or another. There has been a lot of research into this matter where the testosterone and other hormones levels and physical performance are evaluated by showing the subjects different types of pictures and videos like photos of food and happy couples to action videos, funny videos, sad videos, and of course, adult videos. Now, the question for people who are into leading a fit lifestyle is, does watching porn affect testosterone levels? What Does The Research Say? So, Does Watching Porn Affect People Who Are Into Fitness?įirst things first, if you want to get fit you have to eat according to your goals, train hard and smart and most importantly, be patient and consistent.īut if your testosterone levels are low, it would be harder for you to pack on that precious muscle mass as compared to someone who is in the average or above average range.Īlso, testosterone is the hormone that makes men more manly, as in, the more testosterone your body produces, the more masculine you will be. It would be safe to say that the ban hasn't stopped people from watching porn and different tricks are being used to get access. So much so, that before the ban on pornographic websites was enforced, half of the top ten websites in the country were porn sites! They even ranked higher in traffic than Twitter, Instagram and Wikipedia.
Porn- the very word itself is enough to grab anyone's attention.